The Five Key Relationships Program™

Phase 1 of 3

Catalyst

What to expect

Start with a 5-minute quiz, complete a 4-week online mini-course, and learn how to succeed at making healthy changes stick.

➤ You have goals for your health, your life and your relationships, and you're ready to begin the process of achieving them.

➤ You're tired of 'white-knuckling' new habits, then quitting.

➤ Your vague 'I'm not enough' feelings have been replaced with self-compassionate clarity.

➤ The idea of replacing stuckness with structure, support, and community feels right to you.

You're ready to escape the disempowering cycles of anxiety and avoidance.

Duration: 1 month

Estimate: 1 to 3.5 hrs/wk

Prerequisites: 5-minute quiz

One-time actions

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Complete the free check-in

Your first action is a 5-minute check-in.It helps you understand common conditions that may lead to mental, emotional, spiritual, and physical illnesses.Phineas, our AI assistant, customizes your FREE Holistic Wellness Guide from your responses and sends it to your Gmail as a PDF.Review your customized guide whenever it's convenient.

Estimate: ~15– 25 min

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Click the link in the email with your guide to verify eligibility
Accept the invite from Google Classroom
Pay the tuition
Get started

Estimate: ~3–5 min

Weekly

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Start the mini-course

Google Classroom

Recommended: 1 hr/wk (x4)

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Estimate: 30–60 min

Decide what's next

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If you want to start Groundwork, the next step is to sign up. You'll get to create a Living Wellness Plan and other cool shit I'll list here. Or you can create your plan on your own. Totally up to you.

Structure is the container for mastery.

Timeline

Schedule

Ready to get started?

Tuition ensures that every student in your program is as dedicated to sustainable change as you are, fostering a safer and more focused environment.100% of Phase 1 tuition is credited to Phase 2.

$69

$99

Founding cohort

Regular price

Frequent questions

Are there any discounts?

Tuition for Phase 1 is included with Phase 2.
Tuition for Phases 1 & 2 are included with Phase 3.
If you purchase phases separately, a credit for 100% of tuition for the earlier phase(s) will be applied.
If you're a business owner, you may be able to deduct tuition for employees as a business expense. Confirm your situation with your tax advisor.
If your HSA/FSA administrator accepts a Letter of Medical Necessity (LMN) from your doctor, you can use funds from those accounts. Some HSA/FSA companies provide a form for doctors, or you can use our Google Docs template.